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“Claiming more lives than all forms of cancer combined” according to the Huffington Post, heart disease is the number one killer of women.  Luckily, the American Heart Association have shared with us the Life’s Simple 7, which is 7 simple healthy factors to help improve your heart health.

  1. Get Active – Better moods, more energized, and less stress are just some of the benefits of regular exercise.
  2. Control Your Cholesterol – Regular health check up, cholesterol screen, and maintaining a healthy weight is important
  3. Eat Better – Fill your kitchen with healthier options. Lots of fruits and vegetables, as well as low fat and whole grain food are also highly recommended
  4. Manage Blood Pressure – Reduce sodium in your diet and try to manage your stress
  5. Lose Weight – Americans are infamous for their weight. Maintain a healthy weight through exercise and healthy diet
  6. Reduce Blood Sugar – Regular aerobic exercises can help regulate your insulin levels, and reduce simple sugar consumption from soda, candy and similar food items
  7. Stop Smoking – If you are a smoker, be proactive about quitting.  There are plenty of support out there to help you.  If you are not a smoker, do not start smoking.

Our heart one of the most important organs in our body, and each of us only get one per lifetime.  Therefore, be sure to take care of you heart by following the Life’s Simple 7!

A-1 Home Care in Corona Del Mar‘s main mission is to maintain the quality of living for seniors around Los Angeles and Orange County. If a family contacts our company for their in home care needs, then we put use 100% of our effort and experience to find the most compatible caregiver for their needs.  We offer services such Heart Attack Care, Brain Injury Care,Incontinence CareDementia Care, Lou Gehrig’s Disease Care, Parkinson’s Care, Hospice CareAfter Surgery Care, Multiple Sclerosis Care, and other home care scenarios.  Our business cover the cities of Corona Del Mar, Newport Beach, Costa Mesa,Huntington Beach, Irvine, Yorba Linda, Villa Park, Tustin, Fountain Valley, and other surrounding communities, and we look forward to providing your loved ones with an improved quality of life and you a peace of mind.

Call 949-650-3800 to begin service today! You can also find us online at www.coronadelmarinhomecare.com and on Facebook!

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parkinson care corona del mar a-1 home care

Caring for someone with Dementia is no easy task. It’s a challenging journey that requires commitment, patience, and the ability to provide excellent care at every stage. Emotions such as shock, anger, and grief at the onset of diagnosis can make accepting your new reality difficult.

A-1 Home Care supplies superior in-home care for patients and families dealing with dementia. As a certified home health aide, our elderly dementia care services provide a way to care for those suffering in the comfort of their own home.

Our dementia caregivers and trained nurses help alleviate the stress caused by the symptoms and complications of dementia. Help-at-home for dementia sufferers in the Corona del Mar area is available 24 hours a day.

You should not have to do it alone…and with A-1 Home Care Agency you won’t have to.

Our services are also available in the O.C. communities of Anaheim Hills, Santa Ana, Tustin, Irvine, Garden Grove, Villa Park, Brea, Fullerton, Yorba Linda, Diamond Bar, La Habra, Los Alamitos, Newport Beach, and others in Orange County.

Call us today to interview and hire a compassionate caregiver in your area at (714) 523 4010! Or visit www.a-1domestic.com for more info. You can also find us on Facebook and Twitter!

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Understanding Cancer is the first step in fighting the disease. PubMed Health has an overview of Cancer that explains the basic of cancer. You should always ask your doctor any questions you may have. When fighting against cancer, you or a loved one should focus all attention on the fight, let A-1 Home Care in Corona Del Mar  assist you during this difficult time of your life. A-1 Home Care in Corona Del Mar works with Cancer Care Caregivers who are trained and experienced in working with cancer patients. Cancer Care Services in Corona Del Mar will assist you in living comfortably at home while you undergo surgery or chemotherapy. Caregivers will provide assistance in daily living activities such as meal preparation, medication monitoring, light housekeeping, and transportation. Our sole purpose is to assist you in any way possible so you or a loved one diagnosed with cancer can focus on a speedy recovery.

A-1 Home Care also offers senior care in other cities in Orange County such as Huntington BeachIrvineCosta Mesa, Santa Ana, and Newport Beach.

Start Senior Care in Corona Del Mar today, call 949-650-3800 or visit http://coronadelmarinhomecare.com for more home care information

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For more than 20 years, A-1 Home Care Agency has provided expert, professional and reliable Corona Del Mar Caregiver and Home Care Providers to residents of  Corona Del MarHuntington BeachIrvineCosta Mesa, Santa Ana, Newport Beach, Mission Viejo, and other cities in Orange County.  We are a non-medical In Home Caregiver and Nanny Services Agency specializing Senior ServicesElder Care and Special Needs adults and children. A-1 Home Care Agency runs a Nationwide Criminal Background Check, DMV Check, and reference check on every Caregiver and Nanny.  Our agency insists on traditional, face to face interviews with our staff and proof of CPR training, First Aid training, Tuberculosis Test and Malpractice / Liability Insurance before placement with client

Start quality home care in Corona Del Mar today, call 949-650-3800 or visit http://coronadelmarinhomecare.com

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For more than 20 years, A-1 Home Care Agency has provided expert, professional and reliable Corona Del Mar Caregiver and Home Care Providers to residents of  Corona Del MarHuntington BeachIrvineCosta Mesa, Santa Ana, Newport Beach, Mission Viejo, and other cities in Orange County.  We are a non-medical In Home Caregiver and Nanny Services Agency specializing Senior ServicesElder Care and Special Needs adults and children. A-1 Home Care Agency runs a Nationwide Criminal Background Check, DMV Check, and reference check on every Caregiver and Nanny.  Our agency insists on traditional, face to face interviews with our staff and proof of CPR training, First Aid training, Tuberculosis Test and Malpractice / Liability Insurance before placement with client

Start quality home care in Corona Del Mar today, call 949-650-3800 or visit http://coronadelmarinhomecare.com

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